Anima Yoga is a holistic healing platform offering you tools for self empowered personal development, emotional freedom and hormonal balance through the measures of Yoga, breath work, TCM, nervous system regulation, reiki and spirituality. It is my goal to offer you accessible and inclusive classes and self care tools that support your wellbeing on a daily basis. Explore Anima through self-paced online courses, the monthly on-demand membership or a 1:1 session, now available online and in-person.