Anima Yoga is a holistic healing platform offering you tools for self empowered personal development, emotional freedom and hormonal balance through the measures of Yoga, breath work, TCM, nervous system regulation, reiki and spirituality. It is my goal to offer you accessible and inclusive classes and self care tools that help you on a daily basis, even with little time on your hands. Practice with me in my on-demand video membership, live online classes, 1:1 sessions, courses and personal yoga retreats.

All the soft love, Melissa